Premature Ejaculation

Masturbation will only finish your penis. Premature ejaculation its due to enlargement of the prostate gland or so I read, in other words. Stop masturbating and rest between sex. Thats what everyone tells me and my problems now go beyond premature ejaculation, nom im loosing erections too so watch out. One trick I use and ladies love it is when you feel you going to come pull it out and relax while giving them oral or just play with theyre vagina. Find theyr g spot and do crazy !**@!, remember sex its not only penetration.

Most women don't want heavy thrusting, and most women don't want a single session to go on and on and on.

Several shorter sessions is more pleasureable than one long session.

Let her go on top and then you can just lay back and relax for a while.

But the stopping and then carrying on is just bleurgh to be honest.

I'd be more concerned with your recovery rate than how long you can last in one session.

To be honest a man pumping away for hours on end is just boring and actaully stops feeling good after a while. You're left thinking "will he ever come?"....

Show off the recovery rate instead of going for marathon sex.
Just as you guys like to know you can makes us come - how many of you feel that you didn't do your best if she doesn't come?
We also like to feel that we were good enough to make you come!

Well you have a point there, very good one. But for me on session ends when the girl comes. My main objetive is that the woman's orgasm. And my advise was on the guys that can not hold it enough untill she comes. I however do that once or twice just to change things a bit and change positions and surprise her with some oral sex. But yes you have a good point there to go on forever is not good, nor is to just end up in less than 1 minute. And heavy thrusting only sometimes anc catching by surprise.

Extreme
when you start penetrating, only penetrate one inch at a time. Let me explain better. This I have used and the girls I have been with love it.
Start with the first inch and just pull out and in only to that inch. After about 9 or 10 times there move to the next inch and like that untill you get to the whole size in. Then change in between all and little. Remember that women feel most of the pleassure on the firs 3 to 4 inches of the vagina. So use all you have but slow and caressing. Then randomly do one or two heavy thrusting (touch her bottom) and then back to normal slow and sensual. They will come really soon and since you are thinking of all this you wont come too soon. Give it a shot. If you are too long then be carefull, hitting theyre bottoms my hurt them so be carefull.

kia, thanks for the advice.

i know what you are saying, my women just want me to come because it's the same thing as what the guys are thinking..."i want them to have a good time and think i'm amazing."

however, how do you decrease your refractory period? i assume that's what you're talking about? so that you guys can go at it again and again?

that's awesome if guys are able to do that. however, if they keep coming so quickly the girl still won't have any "satisfaction". i know girls have sex differently, they don't require orgasm, but still...

There is no longer any doubt among doctors and therapists that the supposed negative effects of masturbation are false. It is a perfectly normal and healthy form of sexual expression. Ninety-five percent of men begin to masturbate at puberty, and many continue to do so throughout life without negative consequences.

Masturbation only becomes a problem if it becomes a substitute for other forms of sexual activity.

It is important however to masturbate in a way that will help you learn how to control ejaculation so that when you do have a partner premature ejaculation will not be an issue.

No man is born with the ability to control. Controlling ejaculation is something you have to learn just as you had to learn to control your bladder as a child. We get taught to control our bladders but no one teaches us how to control ejaculation.

The American Academy of Family Physicians confirms that: “Behavioral methods are helpful for more than 95 percent of men who have premature ejaculation.” So, if you have tried “exercises” and they have not helped it is because they have not been explained properly to you. Many of the treatment programs offered online have not been written by professionals.

Do not waste time or money on sprays, vitamins, herbs, dietary supplements or drugs. This is a learning problem and these things will not help you learn to control ejaculation any more than they can help you to learn to speak another language.

There are a lot of high-priced programs advertised online but all you need is an inexpensive little book written by a doctor and sex therapist that has been used successfully around the world for more than 32 years.

It is called "Lasting Longer: The Treatment Program for Premature Ejaculation" by Dr. Sy Silverberg M.D. For more information just search for the author’s name: Dr. Sy Silverberg M.D.

To preview 3 chapters visit the website