Vitamins Forum - Calcium Supplements -- All They Are Cracked Up to Be!
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Calcium Supplements -- All They Are Cracked Up to Be!

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Medical Questions

Do you get enough calcium in your daily diet? (Approx. 1200mg/day for adults)
Yes
50%
 50%  [ 1 ]
No
50%
 50%  [ 1 ]
Once and a while.
0%
 0%  [ 0 ]
I don't really care.
0%
 0%  [ 0 ]
Total Votes : 2

Author Message
AlgaeCal

New User, Becoming EHEALTHy
Joined: 02 Nov 2006
Posts: 2
Calcium Supplements -- All They Are Cracked Up to Be!
Posted: 11-22-06 14:15pm

I just wanted to make a quick posting regarding calcium supplements and your guys thoughts on them. There is lots of "unverified" research surrounding calcium and then on the other hand, lots of "verified clinical research" supporting it as well. Seeing as over 60% of us are calcium defficient how do you all view it? Do you see it as an important supplement considering it is the second most abundant mineral in our body or do you see it as something that isn't that important?

There are many thoughts on the different types of calcium out there and according to the research there are a few premier products that are commercially available that have been known to be very effective especially in cases of osteoperosis in relation to rebuilding bone or bone maintenance. It is also viewed as a positive relation to a natural approach instead of the leading pharmaceutical brand "phosomax" for rebuilding bone.

What are your thoughts and do any of you have any questions in relation to calcium?

-- mack benz, w/ algaecal international
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AlgaeCal

New User, Becoming EHEALTHy
Joined: 02 Nov 2006
Posts: 2

Posted: 12-29-06 13:36pm

Thats for helping you sleep.


This is a great product with a huge clinical study going on right now.


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