How much caffeine do you drink? I have been in chronic pelvic pain myself for about two years, and I found that altering a few things in my diet has helped a lot! I quit drinking caffeine, which was difficult! I had to sort of wean myself off of it. I also quit eating chocolate, wheat (as much as I could anyway), and avacados. The change in how I felt was dramatic. I used to be in constant pain, but now I only hurt a lot if I do too much in one day or if I eat something I shouldn't. It still gets bad, especially in the middle of my cycle and right before I start my period, but I feel much better than I did before. I couldn't think or concentrate or do anything but feel the pain, so I really feel for you.