Someone had said something below somewhere
but I could't remember though. Here are
a list of some things that can, how to
say, stir things up but have no effect on
blood sugar levels. There are a number
of herbs out there that supposedly have
similar effects, but before taking them
make sure to research their effects on
blood sugar before taking anything. Here
are the ones I recommend.
If you're severe, there's really only
one:
1. Saw palmetto. Supposedly to have
tons of benefits. Shrinks enlarged
prostates, regulates testoerone in men and
estrogen in women, all around good with no
effects on blood sugar. Supposed to make
you pee a lot though so don't overdo it.
If you're not severe and able to handle
things like cayenne or ginger with no
noticeable problems:
2. Red clover is supposedly very good for
this and the research isn't totally out on
whether it effects blood sugar levels, but
it's supposed to lower it a bit so severe
cases should exercise caution, but you
could always try it.
3. Nettle, another good one but
supposedly can lower sugar.
4. Garlic, the most potent for men (i
don't think it works so hot for women).
It stimulates the hormone glands and gets
things in order, but it does have a
significant lowering effect, so severe
cases should stay away from it. Also
stimulates the nervous system, in
particular some very important nerves for
men (and possible women).
