Besides medicine,there are other ways to deal with bipolar disorder, as I have listed below:
product checklist for bipolar disorder
vitamin-mineral-amino acid formula (currently proprietary)
fish oil
lifestyle changes that may be helpful
exercise influences the production and use of neurotransmitters and hormones in the body, and its antidepressant effect is well known.1 a preliminary study of the effects of vigorous exercise on the body chemistry of patients with bipolar disorder found that exercise increased a specific chemical associated with better mood.
Vitamins that may be helpful
people diagnosed with depression may have lower blood levels of omega-3 fatty acids.4 5 a double-blind trial found that bipolar patients taking 9.6 grams of omega-3 fatty acids from fish oil per day in addition to their conventional medications had significant improvements compared with those taking placebo.6
i hope those tips could be uesful.