Q: Forgetting to Breathe!
asked by:
waitingfor
on October 18th, 2006
New User
Just an hour or so ago.. I was getting to bed later than usual and right as I was drifting off to sleep I woke up in a panic and lightheaded and it was like I forgot to breathe for a minute it kinda freaked me out, but this happened another 3 times, and im soo scared to go to sleep now ( even though I dont think I could anyway) I broke down and was shaking and crying cause im scared to death this is the first time this has ever happened.. And I dont understand.. I called the hospital to talk to the doctor on call ( which I never do) and he asked if I had nerve medicine.. ( I dont take anything) and told me if I thought I couldnt wait to go to the er.. But im not going to.. But since I woke up like this im finding it hard to breathe now.. ( but I think its all in my head im just scared..) im shill shaking its like I caught the chills all of a sudden.. Does anyone know what could be wrong? ( I put this under anxiety and stress because the doctor said something about nerves meds..) help!!! I just need something to give me a lil peace of mind that im not dying.. ( I know this sounds soo stupid but im scared.
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