Recently morgan spurlock age 31, decided to test the leading fast food mcdonalds. He decided to document a study where he ate only mcdonalds for 30 days. In result he gained 30 plb, his cholesterol sky rocketed, his liver was inflamed and he experienced depression and long-term headaches. What an adventure?

From my own silly mistakes I now can understand why spurlock found trouble in his life thanks to mcdonalds. I have been a meat lover all my life. My friends used to joke that I would sell the whole family for one piece of lamb. You were able to call me the “super” follower of the atkins diet. While stuffing my face with lamb I experienced allergies and streaks of bad luck in my social life. I tried everything to escape and feel better by drinking coffee, alcohol, smoking cigarettes, marijuana, clubbing and much more.

The result, I lost all the success I had before, gained weight, my allergies got stronger, and all this fun lead me to a nervous breakdown. I realized I was doing something wrong and therefore I started looking for something opposite to the factors that contributed to ruining my life. I made my own research and found a system that best fits my requirements – the shock diet of Dr. G. In my wildest nightmares I couldn’t imagine that I could live without lamb. Now I am living not only without lamb, but without chicken, salmon, smoking, alcohol, … I quit, not because I dreamed to be a vegetarian or santa maria, but because I stopped enjoying those things once I started the shock diet.

I think subconsciously my body got a chance to compare what is good and bad for my body and only after two months on the shock diet system, my body was free of allergies, depression, and extra weight. Call it a fairy tale, call it a nightmare, this is my life. In my opinion food does not only relate to the category weight loss or food poising but affects not only our health but our life. My social life made a 360 degree turn for the better, but unfortunately spurlock in one month made a 360 degree turn in the opposite direction. I hope that spurlock and other mcdonald and atkin lovers will find the best way to keep for their health and life.