Ok im sitting in class today and we had a guest speaker, she asked me the most simple question it was, whats one skill you have! So simple right, my mind goes blank and I have like a panic attack, I started sweating and got real nervous mostly because she put me on the spot and the whole class was looking at me, I also get this when I talk to new people I meet mostly girls, is there anything that can help that? Whats wrong with me?