I am a 20 yr old that has had two babies.
I first started having trouble with my
hips when I was pregnant with my first
baby. After I had him I would still ache
every once in a while but it wasn't all
the time. When I was pregnant with my
second it started to get worse. Since I
had my daughter in march my hips ache a
few times a month. Today it started to
get worse. It starts really deep in my
hip and spreads to my knee and every once
in a while I can feel it in my foot. It
seems like it hurts the most when I sit.
Does anyone know if there is a certain
vitamin I should be taking to help prevent
this?