Try Grooming For Your Pain Posted: 09-22-06 17:51pm
Hi to all,
here’s a short grooming guide for
beginners
first grooming experience
-slide your nail along the lines in the
palm of your hand.
-pass repeatedly over the same fold while
putting pressure.
-don't hurt yourself, but stay just below
the pain threshold.
-go slowly, try to open the fold.
-take time to stop and explore the deepest
crevasses, digging as you go.
-if a fold becomes irritated, groom
another.
Feeling unpain
-as you go, appreciate the sensations
coming from your skin.
-notice that when your nail reaches the
deepest pockets of the fold, a pleasurable
feeling appears.
-that's unpain, that's your guide.
Fold crossings
-visually inspect the fold you're working
on.
-observe where other folds intersect with
it.
-these are fold crossings.
-spot the biggest crossing you can find
and put your nail into it.
-slowly dig and open the cavern.
-you should feel lots of unpain, its
source being in the deepest sections of
the crossing.
-follow the fold to the next crossing and
groom it. Repeat.
-generally, you should groom the crossings
ten times longer than the rest of the
fold.
Going blind
-try following a fold with your nail
without looking.
-as you go, feel each crossing you meet
and the unpain you get from it.
-this is the normal way to groom: without
looking.
Unfolding
-actively work your nail at the bottom of
the fold, doing the necessary moves to
unfold it.
-you can stay several minutes at the same
spot.
Workspace tension
-as you groom, try opening and closing
your hand.
-observe the difference on your grooming
performance.
-when grooming elsewhere, you often have
to use your second hand to stabilize the
workspace or to act as a counter force to
your grooming hand, squeezing the skin.
Grooming everywhere
-your newly acquired skills can now be
transposed anywhere on your body.
-however, your skin will tell you where to
groom it through itching and pain.
Good grooming.
---
daniel
|
Tamadrummer
Active User, Really EHEALTHy
Joined: 15 Oct 2004 Posts: 710 Location: Zephyrhills,Fl
Are You Serious? Posted: 09-24-06 06:26am
Is this a joke or is this something you
believe in? Please don't let the d.E.A.
Or the f.D.A. Hear about this. Those of
us in real pain will be rubbing the plams
of our hands for pain relief.
good luck and happy grooming. Be careful
as to how much grooming you do, it is said
to make hair grow on your palms.
