Sleep Disorders Forum - Bad Sleeping

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Q: Bad Sleeping

asked by: princess_amy89 on September 22nd, 2006

Experienced User

I find it hard sleeping at night I cant sleep till about 4 and then up and out by 9

what can I do to help me sleep

Replies(1)

wadea

replied on September 23rd, 2006

New User

I got similar prob. Each night I dont seem to sleep well. I go to bed maybe 10p.M. And well asleep like 1hour later. At night time, I roll around a lot.

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