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princess_amy89

Experienced User , Rather EHEALTHy

Joined: 05 Sep 2006
Posts: 225
Location: england

Bad Sleeping Posted: 09-22-06 05:57am


I find it hard sleeping at night I cant sleep till about 4 and then up and out by 9 what can I do to help me sleep

wadea

New User, Becoming EHEALTHy

Joined: 11 Jun 2006
Posts: 33

Posted: 09-23-06 18:55pm


I got similar prob. Each night I dont seem to sleep well. I go to bed maybe 10p.M. And well asleep like 1hour later. At night time, I roll around a lot.

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