Hi,
here are some easiest way to control your
diabetes:
* diabetics must take physical exercise as
that helps to utilize the blood sugar.
Walking, preferably jugging is the best
exercise I can recommend.
* curd made from cow’s milk must form
and inevitable part of the every meal.
* sour fruits like tomatoes, oranges,
pineapple, rose apple (jamun), scolanum
(makoy) could also be taken with
advantage.
* the person suffering from diabetes must
take long walks (preferably ten
kilometers) daily.
* the greener the vegetables, the most
beneficial it would be.
For more information on diabetes read
daily updated diabetes blog
http://www
.Diabetesmellitus-information.Blogspot.Com
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