Depression Forum - I Know Its Coming

Mental Health > Depression Forum > I Know Its Coming

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Q: I Know Its Coming

asked by: PassionFlowerLover on September 15th, 2006

New User

I get very very depressed around the winter time. Since that time of year is just around the corner, I was wondering if anyone had any tips on how I could help myself around this time?

I'm already dealing with depression right now, so I know in the winter its going to kill me. Last winter I couldnt sleep, couldnt go to my classes, had weird eating habits, was completely numb and pessimestic, and then dropped out of college.

I plan on going back next semester, but that scares me a little since i'm going back when it will be winter time...

Any suggestions?

Replies(1)

TheInsensitiveLoner

replied on September 16th, 2006

New User

Sounds Like S.a.d

Sounds like s.A.D symptoms your having even I could be wrong. Winter times yes can be hard but find something you like. Like look at the snow and that will make you put a smile on your face. Besides even if I am cold and heartless I still use common sense so stop being so down on yourself. Life is too short being down is what I been told but hun you willl make it though trust me

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