Nutrition Forum - How Many Calories Do I Need?

Nutrition > Nutrition Forum > How Many Calories Do I Need?

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Q: How Many Calories Do I Need?

asked by: *Marissa* on September 2nd, 2006

New User

Im 14, 5'f and weigh 95 pounds. If I run 2-3 miles every day, how many calories do I need?

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