Here is my food schedule.....
10:00 - olive oil, 2 eggs scrambled, couple almonds, slice of fruit, and oatmeal or cream of wheat & water
12:00 - olive oil, slice of fruit, little bit of meat, a couple almonds & water
2:00 - olive oil, slice of fruit, little bit of meat, a couple almonds & water
4:00 - olive oil, slice of fruit, little bit of meat, a couple almonds & water
6:00 - olive oil, chicken, slice of fruit, salad w/ oil and vinegar, couple almonds & water
8:00 - olive oil, slice of fruit, little bit of meat, a couple almonds & water
10:00 - olive oil, slice of fruit, little bit of meat, a couple almonds & water
can I eat a baked potato?
Is cream of wheat ok?
Cheese?
I hate vegetables but I want something else to try, any suggestions. I know I need to add more carbs to my meals. Where can I get the carbs from?