Vitamins Forum - 5-htp & Choline: Is It Safe?

Nutrition > Vitamins Forum > 5-htp & Choline: Is It Safe?

Q: 5-htp & Choline: Is It Safe?

asked by: Corvis on August 30th, 2006

New User

I have been reading a lot about 5-htp and choline supplements, and in conclusion I would like to start taking them for their benefits. The question is, if I take 5-htp and choline on a daily basis will this effect my overall health in a negative manner? Or is it safe?

Replies(1)

den71

replied on September 28th, 2006

New User

I take them both all the time and it sure hasn't hurt me.

I would also add that you can take alot of choline, but don't take too much 5-htp (in one day)

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