I don't know what this is, if it's a
really short panic attack or not...
Something scary could happen, or I could
even be thinking about something scary,
and I get a tingling feeling in my lower
abdomen, like just below my belly button.
But it's not like pins and needles, it's
something between that and that feeling
you get when you swing or go over a hill
on a road while your driving and you get
that tingling in your stomach...
But the feeling only lasts a few seconds,
about 20 seconds at the most. But
somewhere I read that panic attacks last
20 minutes. So is this still classified
as a panic attack?
And i'm also curious as to how it
happens... Like a hormone thing or
something?