For botox info, look at Dr. Rivkin's ABC
news segment on youtube and note websites
below. I have been incorrectly diagnosed
with migraines since triptan
antiinflammatories help a little. Don't
rashly assume your migraines are TMD,
because it is very rare that apparent
Migraines aren't migraines. Disclaimer:
this is all theory since Botox is not
approved and no clinical trials have been
done. The official TMJ site says, for
example, that temporary TMJ should be
treated with anti-inflammatories, rest,
heat etc., and severe with those plus pain
relief. Wikipedia's bruxism entry is
pretty good. But, bruxism's insidious
silent sibling 'jaw clenching' just isn't
covered anywhere, so here goes:
if you have teeth grinding or jaw
clencing, get them cured or a mouthguard
is useless and only delays tooth damage,
not damage to the jaw joint or potential
painful chronic neuromuscular joint
disorder (TMD), which can even trigger
migraines or rarely produce disabling pain
attacks that aren't migraines. Most
dentists and doctors do what they know to
do as opposed to figure out with the
patient what really needs done in the
right order. So if fixing your bite does
not stop the clenching or grinding, you
need to check out the first link below to
the UC San Diego Dr. Davidson. Make sure
you read not just his sample consult but
also the notes at the end. SKIP THE NEXT 4
PARAGRAPHS unless you want to learn how
much time and $$ can be wasted diagnosing
and finding the correct treatment for jaw
clenching or bruxism (my saga).
I broke my neck and thought so during an
injury in the early 90's. An HMO trying to
save $$ told me that my swollen useless
hands and arms HAD to be carpal tunnel
because I worked in computers, and for 3
1/2 years said it's better to avoid
surgery and do hand therapy, while I kept
asking for a neck x-ray. When they fired
my doc and gave me one, they rushed me in
for titanium lamination of C5-C7. It
stopped the progression of nerve damage,
and I learned to hold my head up and got a
little use of my hands back. Dug 6 months
in the garden with a screwdriver, then a
spoon, and in 2 years a mini shovel. Got a
little of the use of my hands and arms
back. Why am I telling TMD people this?
Because my headaches and neck/shoulder
pain etc. got worse and worse!! Asked alot
of docs - what's this ear pain -- "oh we
can give you surgery to open your
swimmer's ear "-- what a waste of time and
$$. Asked the dentist about the jaw pain
and muscle spasms. Dentist said mouthguard
-- didn't help at ll. Another said bite
correction - $$$ and useless. An ENT
really lost me time (more than a year)
saying I need an arthoscopic TMJ jaw flush
with saline. He said his surgery was a
complete success, with much arthritis
removed, so I should get better and that's
the most that anyone can do. The HMO had
told me to suck it up on pain for 2 years,
to let the nerves calm down (after 3 1/2
years of my cord kinked and folded over on
itself ) -- another waste of painful time,
(but not for them since that's the statute
of limitations).
Suicidal by 2003 with constant migraine
like headaches coupled with spastic colon
and major muscle spasms down to my toes
(like severe hemiplegic migraine). Not
enough time between attacks to recuperate
- either exhausted, concussed and sore
from spams or having the next attck. A
brain scan showed lots of tiny points of
white (dead) matter in my brain from
venous occlusions. Told me time to test
for MS, but was negative. By 2004
virtually bedridden while pain center says
not clear enough diagnosis because
lamination solid, and not enough
radiculopathy to explain pain. So, I kept
going to any surgeon or doc who would see
me (not many), and in 2004 an emergency
room doc said to try Imitrex and the newer
Relpax which helped shorten attacks a bit.
There's lots of well meaning docs and
dentists out there, but almost none knew
to look for the neuromuscular disorder
Temporal Mandibular Disorder, which
includes my jaw clenching, which can
silently and unconsciously occur day
and/or nite. TMD is what causes bruxism,
too.
All the above docs suggested that I am
attention-seeking, need psychiatric help,
and some rejected me. Neurologist put me
through all migraine prevention drugs for
18 months, and nothing worked unless it
knocked me out. Got a little relief from
2007 baclofen and zanaflex, but just
enough to get out of bed a few hours a
day. Writhing with pain despite opana, and
the latest headache specialist said it
MUST be migraine because I admitted to
getting hangovers if I drank alot (last
time was 30 years earlier in college).
Despite no family history! Despite
beginning in my forties after breaking my
neck! He wanted me to spend a year plus
cycling thru the same old migraine
preventatives again! This time with no
muscle relaxants or painkillers! I was
either in agony after an attack or in
agony of the next attack, with no time to
heal the pulled muscles I'd get from head
to knee between attacks. Went back to the
internet, as I did each year, and this
year found new stuff on bruxism (or its
insidious silent sibling jaw clenching).
Self diagnosed jaw clenching as my main
trigger of pain attacks, and convinced my
pain doc to botox my masseters - he'd just
looked up a 2-shot protocol (which spots
to stick) in a doc-only database. Within a
week I got some relief and proof that I am
now on the right track.
Have convinced an experienced TMD botoxer
to consult with my pain doc for the next
botox, since the protocols aren't set yet
(I think it's supposed to be 4 or 5 along
each masseter, not the 2 that I got).
Time'll tell. Worst case is you eat liquid
or mush diet 3 months if more Botox than
your particular case needs, but I don't
mind that, since I'm already thinking of
just pulling all my teeth! (Many people
have told me this cured their headaches).
Actually, I'm thinking of taping my nose
shut at night to see if mouth breathing
prevents clenching. (8/23/08 update -
works to delay attacks though not pain. I
forgot for a 90 minute nap day 4 and
needed triptans and breakthrough
painkillers!) I wish I'd known about
clenching in 2003 when a bad attacks had
gotton to the point where muscle spasms
pull my lower jaw so hard that the teeth
don't meet and my whole head gets
inflammed! Not to mention the inability to
sleep for years now, effect on my I.Q.,
memory, strength, ability to perform daily
duties - I'm like a 95 year old. Some or
all because I clench and jut
unconsciously. The spastic colon,
impactions, no sense of time, complete
disability. The constant inflammation made
my sinuses & allergies a mess.
What you need to get checked for is teeth
grinding (Bruxism) or its insidiously
silent sibling "jaw clenching". Only 5% of
Bruxers go on to develop chronic local
pain, but it can even trigger migraines
occasionally. Even more rarely, you can
get so much pain that you develop central
sensitivity and so much inflammation that
it includes migraine-like headaches as
just one of the pain attack symptoms,
which can be like hemiplegic migraine and
completely disabling. After botoxing for
my jaw clenching, I have far fewer "pain
attacks", and am now working on trying to
stop the neuromuscular disorder of jaw
clenching (TMD is what causes Bruxism or
jaw clenching although some dentists think
that a bad bite alone, called
malocclusion, can cause it). If you don't
work on this, any relief is temporary.
The sooner it is diagnosed, the easier to
correct. Since its causes are partly
hereditary and mostly individual to that
patient's stress responses and jaw
anatomy, there is no single cure. Fixing
your bite, mouthguards to prevent tooth
destruction, and dental restoration are
things that dentists know should be done,
but preventing the cause (stress response?
bad bite?) should instead be done first. A
few sleep studies check for it (the
original at Stanford).
Jaw clenching/bruxism of TMD can be as
much as 40 minutes of massive force per
hour while sleeping . Sum of all eating
clenches in a day is little more than 20
minutes, so you can see how nighttime
could wear through mouthguards, teeth,
jaw, joint, and your quality of life. Read
the first link below, especially the notes
after the doc/patient consult transcript.
TMD can, although very rarely, be
disabling. I sometimes wonder if maybe 1%
of migraine and cluster headache sufferers
should cure their grinding/clenching
instead -- or at least rule it out.
To diagnose and cure your TMD or TMJ
caused by teeth grinding (Bruxism) or jaw
clenching, study Bruxism in Wikipedia, and
at least the web page below by Dr.
Davidson at UC San Diego. Don't skip his
notes at bottom titled "Additional
Thoughts".
To summarize the web pages below, the
patient suffering from the chronic pain of
teeth grinding or jaw clenching may have
anything from local pain to severe cases
of inflammation with spasms so severe that
they set off migraine-like headaches
requiring cerebral vasoconstrictors
(triptans), and/or neck and shoulder pain
that can even shoot down the arm. The
variety of symptoms and their severity can
make diagnosis difficult. The patient can
also have eventual or causitive damage to
the jaw joint(s), teeth, and maybe bone
loss. Severe cases may not be treatable
until a short course of Botox breaks the
cycle. Kids usually go through and
spontaneously outgrow a phase of TMD with
adible Bruxism, or silent clenching which
can cause pain and headaches.
After diagnosis, the actual cause of the
grinding or clenching must be determined
and eliminated. This can require stress
reduction and/or dental restoration to fix
a bad bite (malocculsion). Botox alone,
done repeatedly, without fixing the cause,
will eventually damage the jaw muscle
permanently. Use the relief period Botox
gives you to learn how to stop the
activity. Usually stopping E.G. jaw
clenching requires an investment of time
(stress identification and reduction).
Usually insurance does not pay for Botox
and some of the other TMJ/TMD treatments
since there is no one-size-fits-all
treatment that insurers can cost justify.
Something to try for daytime unconscious
jaw clenching is to let your tongue rest
comfortably in your mouth, whether the
front or back of it rests comfortably just
touching the upper jaw. Then let your
lower jaw rest up against your tongue,
without actually biting the teeth
together. This is an attempt to find a
"stable" position for your lower jaw that
does not stress your jaw joint. Try to
make it habitual and unconscious, so it
becomes your default position. This is
crucial and you can use breathing or any
other adjunct that helps you develop this
habit.
http://health.ucsd.edu/specia
lties/surgery/davidson/consults/tmj.htm is the UCSD professor Dr. Davidson, who,
at the bottom of a "typical" TMJ
patient/doctor script, writes his
"Additional Thoughts" paragraph, in which
he says that Botox is not a cure for TMJ.
At best it should be used temporarily only
with those whose grinding, clenching, or
spasms are resistant to all therapies.
Without curing the original cause, which
is usually how the patient handles stress,
Botox will eventually weaken and damage
the jaw permanently. He thinks pain
killers are wrong, leading to nothing but
addiction. Since many painful years
average before correct diagnosis, I think
that temporarily they may be needed.
Lastly, he says that since TMJ is a
chronic pain problem, patients should be
prescribed amitriptyline (where not
contraindicated) in doses of 5, 10, or at
most 25 mg. before bed. Although most
doctors start at higher levels, he says
that anything higher will create
unnecessary side effects like sleepiness,
without working better for TMD. Remember,
this treatment is an adjunct to finding
the cause and stopping the TMD activity.
http://www.westsidemedicalspa.co
m/tmd-treatments-los-angeles.html is
the page for Dr. Rivkin, who does
non-surgical cosmetic procedures plus a
lot of Botoxing of TMD, which he says is
sometimes enough in itself to cure
grinding or clenching. Search youtube or
his website for his 2 min. ABC news
segment.
www.designersmilz.com/html
/tmj.html and
www.designersmilz.com/html
/reconstruction.html are a couple of
web pages of Dr. Correa, who practices
'neuromuscular dentistry', which is
appropriate since this is a neuromuscular
disorder currently being treated by
doctors, neurologists, and dentists, and
may require therapy in cases where
causitive stress response is difficult to
identify and/or reduce. Dr. Correa
concentrates on the need for accurate
diagnosis of exactly what physical
problems have developed, and the need for
anything from fairly inexpensive to
extensive and pricey restoration. But the
main thing is to diagnos the CAUSE and fix
it before spending alot of dental
dollars.
Be aware that Botox is not approved (paid
for) by most insurers for TMD or TMJ, so
find a doctor who will charge you his
price plus processing for the vial itself.
Ask Walgreen's what their current price
is. Then you will still have to pay for
the treatment(s). Since causes range from
bad bite to stress response, there is no
single treatment. Also, it's pretty rare
that Bruxism or jaw clenching progresses
to this level of pain and damage. Even if
20% of the population is doing it, only 5%
get pain, and maybe less than 1% of
refractory migrainers or cluster headaches
are cured by identifying and stopping TMD.
50 years of sufferers have been falling
through the large crack between doctors
who are untrained and dentistswho want to
do the restoration work (that should be
more like follow-up work after sucessful
treatment to stop TMD). TMD is still
difficult to diagnose and to cure, and at
this point of limited TMD expertise, the
patient has to become an expert who
actively works on diagnosis and
treatment.
As more people get relief from Botoxing,
even if it is temporary, better stats will
come out on what % of people have TMD (and
are not whiners or migrainers or cluster
headachers or hemiplegic migrainers), and
more doctors will think to check for and
treat it. It's not impossible to diagnose
if your doctor or dentist includes
checking for sore masseter (jaw) muscles,
sore related muscles, joint soreness and
movement problems, pattern of teeth wear,
headache diaries including sleep
patterns/studies. But getting a neurolgist
and a dentist with experience to
collaborate can be challenging. So, right
now, the patient has to be the one to make
sure these problems are ruled out or
diagnosed, and the patient has to be the
one to make sure that the cause is
identified and treated (TMD stopped).
Hopefully my suggestions above on nose
taping, finding the stable daytime
position, and botox-as-diagnostic-tool
will help you.