If your nerves were compressed for a very
long time then you need to give them time
to heal....
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healing from a pinched nerve
the nerve consists of one long cell from
the low back or neck down to the foot or
hand, so the nerves tend to heal slowly.
The nerves heal from the top down, and
depending on how much damage is done at
the time the nerve becomes impinged
(pinched), it may take weeks to months for
the nerve to fully to heal.
Treatment of neural impingement is
directed at relieving the pain and then
allowing the nerve to heal on its own.
Nerves need both inflammation and pressure
to be painful, so either relieving the
inflammation or the pressure can relieve
the pain.
