Erectile Dysfunction Due to Anxiety Posted: 08-26-06 02:42am
Hi,
i am 22 years old and am struggling with
erectile dysfunction. I know it is
psychological since I have no problem with
getting an erection with porn &
masturbation and even most of the time
with my girlfriend.
The problem occurs when I try to penetrate
- then it takes all of 2 seconds for my
erection to die a rapid death. But as
much as I try to relax and as much as she
reassures me I am still not having any
success in maintaining my erection long
enough to penetrate.
Because I know it is a psychological
problem, I don't want to take any drugs.
I am a student and thus can't afford the
cost of seeing a sex therapist, and so I
am looking for some resources or just some
help in formulating a routine of
psychological exercises I can undertake to
help solve this problem. Has anyone here
dealt with their ed in this way? Can
anyone recommend a good website and/or
book for me to read?
Thanks.
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Cain
New User, Becoming EHEALTHy
Joined: 27 Aug 2006 Posts: 16
Posted: 08-28-06 06:15am
Try some narcisistic things, look in the
mirror and reassure yourself, just
remember, if your girlfriend is still with
you after this it means she loves you and
trusts you, which alone should be enough
for you to trust her and not feel worried
about it
i dont know about any books or things,
just try taking a deep breath, reassuring
yourself, get your self ready, close your
eyes and let her put it in for you
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lady12
New User, Becoming EHEALTHy
Joined: 29 Jun 2006 Posts: 15 Location: n/a
Ed And Porn? Posted: 09-03-06 12:36pm
Wait if a guy can get an erection from
watching porn this means he doesn't suffer
from ed???????????????? Confussed
here...Need answers quick!
Lady12
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schmeetz
New User, Becoming EHEALTHy
Joined: 02 Sep 2006 Posts: 4 Location: Canada
No Worries Posted: 09-03-06 13:36pm
Hi jamoo,
it's not physical, it's all in your
head.
I'm 27...But this used to happen to me.
And once it happens you cant stop thinking
about it when you're getting into it with
a chick. It remains in the back of your
head and that's what does it.
Let yourself get into it. Try not to
think about the possible limpness. Lol
serious...I would have a couple of drinks
before. Not to get my drunk but to get
me emotional. This may sound gay but let
your emotions guide you, not your brain.
I was always thinking of my next
move......Dont! Just go with it and
think of how good it will be.
Once you f*** a couple of times without
thinking of it you're good to go.
I dont have any issues anymore.
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fitoldgit
New User, Becoming EHEALTHy
Joined: 21 Jul 2006 Posts: 2 Location: wiltshire
Posted: 09-06-06 08:22am
Fantasies can help. Just try to think of
something that really turns you on while
you're doing it.
