I really need help, or some sort of
advice!
I have always had really bad anxiety.
Ever since I could remember. Recently I
started a new part-time job at a tanning
salon. Trust me, it's more than you
think.
The amount of hard work I need to do is
crazy. Anyway, that's besides the point.
I noticed my anxiety has shot up sky
high ever since I started working. I'm
19. I can barely function at work
without shaking, worrying abnout what my
boss and assistant manager is thinking
about me... Wondering if im doing things
right...
All I do is look at the clock, and wish
for the time to pass by faster so I can
just go home. When i'm alone in the
salon it's better... I feel more calm
when my boss isnt there.
I also cry a lot. My tears are
litterally uncontrolable. Even if I call
my mom from work for a second to tell her
how it's going to just start crying for
some reason.
I cant handle this... I can't control it
either. I always tell myself to just
calm down, relax and take it easy... But
when i'm in the sitution it's not that
easy.
Why do I care so much? It's not like
working there is my future or my life long
carreer... So why am I stressing over it
so much? I don't understand myself.
I don't know what to do... It's effecting
my life so much, effecting the way I
work... Sometimes I just feel like
bursting out to my boss and manager and
telling them to lay offf me, I have an
illness... Maybe then they'll take it
more easy with me...
But why self-pity myself and make others
feel sorry for myself?
I just wish ppl. Understood what it's
like.
I'm not normal, I don't feel normal at
all.
Help meeeeeee
|
julia1311
Experienced User , Rather EHEALTHy
Joined: 09 Apr 2006 Posts: 75 Location: Toronto
Posted: 08-23-06 08:23am
Can anyone just help me???
Can't someone just give me advice?
Or relate to me?
I feel so alone....
I'm freaking out right now because I have
to go to work at around 12 and work all
the way to 9... And then close for
another hour...
That's a long day...
And the anxiety is hitting me
it's scary
i'm crying again... That's all I do...
|
nawtaprincess
Experienced User , Rather EHEALTHy
Joined: 19 Jun 2006 Posts: 105 Location: ky
Re: Anxiety & Work Posted: 08-24-06 01:19am
I have the same exact problem..... Cept I
have alot of panic attacks I get all cold
and shaky scared and I cant concentrate
usally end up dropping money and stuff
maybe we should talk my email is
I have always had really bad anxiety.
Ever since I could remember. Recently I
started a new part-time job at a tanning
salon. Trust me, it's more than you
think.
The amount of hard work I need to do is
crazy. Anyway, that's besides the
point. I noticed my anxiety has shot up
sky high ever since I started working.
I'm 19. I can barely function at work
without shaking, worrying abnout what my
boss and assistant manager is thinking
about me... Wondering if im doing things
right...
All I do is look at the clock, and wish
for the time to pass by faster so I can
just go home. When i'm alone in the
salon it's better... I feel more calm
when my boss isnt there.
I also cry a lot. My tears are
litterally uncontrolable. Even if I
call my mom from work for a second to tell
her how it's going to just start crying
for some reason.
I cant handle this... I can't control it
either. I always tell myself to just
calm down, relax and take it easy... But
when i'm in the sitution it's not that
easy.
Why do I care so much? It's not like
working there is my future or my life long
carreer... So why am I stressing over it
so much? I don't understand myself.
I don't know what to do... It's
effecting my life so much, effecting the
way I work... Sometimes I just feel like
bursting out to my boss and manager and
telling them to lay offf me, I have an
illness... Maybe then they'll take it
more easy with me...
But why self-pity myself and make others
feel sorry for myself?