You posted something very similair before. As I said in the last post, give it 2 weeks.

If you know which foods are causing the problem, why dont you try cutting them out your diet like nataliachik keeps advising you? Milk and eggs are in so many things. I know its a real pain in the a$$ but you should check everything you plan to eat incase it contains these things. A lot of people dont realise how many foods contain milk especially.

that is very true. The main problem is almost always dairy and soy, and these two ingredients are in many many foods. You have to be careful.

Yep. Its good theres other milk choices about though. Ive seen goats milk and rice milk. But you're likely to be allergic/intolerant to goats milk if you are to cows. And theres almond milk...Not sure which is better for you almond, rice or soya...I guess it depends which has the highest amount of calcium. Last time I looked in the store, rice milk had as much calcium per 100ml as soya milk.

From what I read almond breeze is the best tasting and it won the taste awards. I think they are all similair in regards to health.