Q: When Will I Start Losing Pounds?
asked by:
elena3910
on August 22nd, 2006
New User
I joined my local gym in january and went off and on, but about 3 weeks ago I started going every other day. Sometimes I go a few days in a row and skip a day and so forth. I have been doing about an hour of cardio each day. Since I am beginning I only do about a 400-500 calorie work out. I have been drinking only water, except my couple of cups of coffee in the morning. I never ate alot, but I am eating healthier. I lost an inch off my waist and an inch off each thigh, but I have gained 2 pounds. I know that these pounds could be muscle, but I am wondering how long it is going to take for the scale to show a difference.
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