I'm doing reasonably well with hands on physical therapy and water exercises for this problem, but if it doesn't continue helping and leave me feeling well for prolonged periods, i'm going to try prolotherapy. There are no risks involved.
You don't want to let the problem go on without effort to correct as it will cause more problems..Lumbar.
There is a specialist in atlanta allan lippett, who has written studies on it and when all else fails there is a surgery for it. A minimally invasive one and a major one...So,
hands on pt
water exercises
prolotherapy with simultaneous pt
surgery
work hard on the top 3