I have been told that I have anxiety. Im always busy, I take care of my father and my mother, as well as being a full time mother( whose dad is not wanting to be around) and have a full time job. By the end of the day all I want to do is sit down and cry, I just feel like im not doing something right. And that im always scared that something is going to happen and I wont be there to help. When I get to sleep, I sleep maybe about three hours, and im awake again. Laying in bed worrying about everything.
I dont have insurance so I cant afford to see a dr, does anyone know of a home remedy that would help.
I just started worrying about my children scared that im going to die and what will happen to them if I did. I dont know if its premenopause, because a week before I due to have one is the worst.
I just some ideas on how to help my body.