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Mens Health > Sexual Health - Men Forum > Kegels And Controllibg Orgasm
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Q: Kegels And Controllibg Orgasm
asked by: headshrinker on August 14th, 2006
New User
Hi, first of all, does anyone no what actually causes an orgasm in a man? I've heard that its the pc muscle applying presure to the prostate (male g spot).

I've also heard that while kegel exercises strengthen the pc muscle, they also causes it to tighten in some men, which then makes it press even more against the the prostate and cause premature ejaculation. Apparently the best way to deal with this and to last longer is to practice reverse kegels which stretch and loosen up the pc muscle. Does anyone have any more knowledge/experience about this subject?

Thanx
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headshrinker
replied on August 20th, 2006
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singledad
replied on August 20th, 2006
Experienced User
It's a new one on me, how would you even go about stretching the pc muscle? Easier for woman than a man I suspect.
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headshrinker
replied on August 24th, 2006
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Melissa_20
replied on August 24th, 2006
Especially eHealthy
Ummm,where did you get your info from? Lmao!
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Bluelq
replied on September 18th, 2006
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Vip
I just wrote about something similar with the "vip" muscle. Not certain if its real and all, but your description of stretching sounds like thats what it would do. It basically the same thing but with less clench. Like a short pull without the hold. The supposed muscle is near the anus, and probably using it would cause a stretch on the pc.. Interesting. Check out my reply on the vip muscle post. I would be very interested to see if you can find anything similar relating to stretching the pc.
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jprice79144
replied on May 22nd, 2008
Experienced User
kegels are for women and pregnancy.

reverse kegels are for men, to reverse premature ejaculation.
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