Fitness Forum - Turning Red And Itchy When Exercising

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Q: Turning Red And Itchy When Exercising

asked by: alleycat330 on August 19th, 2003

New User

I have a friend who when she runs or walks for some time; about 20 minutes she begins to turn red on her legs and she starts to itch a lot. What maybe the cause of this? I had her to lay on her back and to raise her legs in the air for better circulation and it did help a little. I want my friend to continue to workout... Confused

Any suggestions?

Replies(1)

jessicalynn

replied on August 20th, 2003

Experienced User

Hmm,

I had the same problem when I was a lil younger, I was about 15 16, and anytime I got really hot, I broke out in hives and itched all over, to stop the itching I took benidrill, it helped me maybe she can try that,

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