iam 25 yrs old, I started having these
headaches maybe a year ago, most of the
times I thought it was my eyes, it pains
on the left side of the head including my
eye area, some times I feel like dizzy
& vomiting and also it gets very
difficult to open my eyes
about 5 months ago a consulted an e.N.T
specialist & he told me that I have
migrane & he gave me some vitamins
& ponstan tablets, how ever it didnt
help much. I dont like eating much
medicines.
Can u please tell me a way to get rid of
this horrible pain
|
Birch
Supporter
Joined: 07 Nov 2005 Posts: 4044 Location: Bliss,
Thanks: 142
Thanked:13
Posted: 08-23-06 11:13am
If you are not a regular caffiene drinker,
a good dose of caffiene when the headache
starts may help. There is also feverfew,
an herb that may help blood flow in the
brain. Marijuana intake at the onset
will help as well. Eat well, avoid
sodium, sulfites, msg, hydrolized
products, dried meats, lunchmeats,
prepackaged foods, soy products (unless
it's fermented soy), & cheap red wine.
Get exercise, try to wake up and go to
bed at the same time all the time.
You can try alternative therapies like
biofeedback. You can also try to work on
changing your mindset on pain. Separate
pain out, and try to feel it as a
different feeling than pain. I can do
this for a migraine, but I can't yet for
kidney stones. :)
