I'm sorry to say, but other than rashes,
you listed tmj symptoms. Have you been
checked out by your doctor, though? My
tmj caused severe neck pains for me for
years. I'm under control for the most
part but it is hurting right now. What I
want to suggest to you is physical
therapy. It's imperative to get a
therapist who is trained in tmj and has
worked with tmj patients. You will
probably need to get a referral from
either your dentist or your doctor. I
can't stress enough how much pt can help
tmj. (if you find a good therapeutic,
trained in tmj, massage therapist, they
can be a god-send also.)
tell your dentist that it is a proven fact
that tmj is one of the most painful
disorders there is. I'm surprised at his
attitude. Tylenol 3 and 4 has never
touched my tmj pain. The only strong med
that I have found to help sometimes is
vicoprofen (like vicodin but with advil
instead of tylenol). Have you tried any
muscle relaxants like zanaflex? What
about anti-depressants? They can be
great pain relievers. Are you wearing a
bite splint?
With tmj you almost have to find the right
combination of medications for you and the
right combination of doctors. I have a
tmj dentist, family doctor and a massage
therapist. I did have physical therapy
and a pain doctor (neurologist). For
meds I take prozac and since prozac can
cause night-time bruxism, I also take a
very small dose of buspar. I also take
lyrica which seems to keep the pain at a
more tolerable level when I do have it.
And when necessary, I take vicoprofen
and/or zanaflex. I try not to get to
that point though. Right now I am doing
rather well. I am concentrating on my
posture (especially the head, neck and
shoulders) and it has made a big
difference. If you are thrusting your
chin forward when at a computer monitor,
you need to stop. This is very bad for
your tmj. Relaxing your shoulders back
and down is very important also. Relax
your body. Use moist heat and/or ice.
I've given you a lot of information kind
of jumbled up. I hope you can make sense
and use some of the information. I hope
and pray that you get some relieve from
the pain.
God bless...
Carol