If you have a glandular problem preventing your growth meds can help(if you are young enough!!) otherwise no!!

As to instruments in some asian countries girls especially have their legs broken time & again & plates put in just to add abit of height, it is a very painful & slow process.

I am 148cm or 4' 10" tall & my daughter is only a touch taller, i've managed fine & a more beautiful young woman than my daughter would be gard to finf. Learn to love yourself for who you are not who magazines or others think you should be.

Thanks a lot for answering me.
But i'm still wondering, is there any natural ways that I can use to gain height? I'm now 16... It's just that, I wanna make sure that I tried my best, so my heart could be in peace...