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Height&weight Training

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Aaron123soso

New User, Becoming EHEALTHy

Joined: 19 Jan 2004
Posts: 13

Height&weight Training Posted: 01-19-04 20:13pm


I'm in high school and we have weight training these days. We are lifting very heavy weights, and I wonder if that'll stunt my height growth, please, someone please give me an answer...

fattastico

New User, Becoming EHEALTHy

Joined: 17 Mar 2004
Posts: 2
Location: Ohio

Posted: 03-19-04 05:25am


There is no scientific proof that I have found that says lifting can stunt your growth. I have heard that lifting as a child(before puberty) can have that affect, but that may just be a rumor.

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