i am a unique case. I am a 15 year old
male, who would like to gain some weight.
I am underweight, I am about 5'11" - 6'
and I am about 120lbs.
It is a challenge to buy clothes, because
if I aim for the 28 inch waste line,
rarely can I find 32 inch length, in which
is my ideal pair of jeans. I am trying
to discover a way to gain weight, and
hopefully "fast". It is the summer, and
I honestly do not eat 3 balanced meals.
I take daily multivitamin and I go running
almost every morning. I obviously have
a fast metabolism, and my father is skinny
(just, was never as skinny as me). The
next school year is coming up, and I would
like to try and gain maybe 10 or 20 lbs
before september (it is the beginning on
august) so my clothing would fit better.
I know the best option would be "working
out" and getting muscle, however I have a
weak upperbody and that really isn't
exactly what I am aiming for - I want fat.
I really want to "bulk up" without
becoming unhealty. So going on a oreo
and chocolate milk diet, isn't exactly
what I am looking for ;)
i am currently going to try making calorie
milkshakes/drinks before bed. This
would in theory put about 1500-2000
calories into my body, and then I go to
bed and maybe it will turn into fat. I
have tried this before, and it wasn't as
satisfactory and successful as you would
honestly think it would be. Therefore,
I am looking for a better alternative.
I have spoke to my doctor about my size,
and she does reccomend I bulk up. It is
not like I am in a position in which I
need to gain weight medicinally, nor do I
have an eating disorder (i do eat a good
amount of food).
So - if there are any sort of "get-fat"
diets out there, in which can provide my
guidelines to do the opposite of getting
lean that would be great. Any
suggestions would be amazing - but in the
end those calorie milkshakes aren't too
great tasting and seem to not be very
affective.
