Ok had a bit of an up and down day with my
sugar today got to work about 11:30 sugar
level 4.6 then irst break 13:45 sugar
level 5.7 because of eating sweeties and
pop. Then lunch had 2 salard sandwiches,
litre o water, yougart, banana, and bag o
chrisps 15:00 - 16:00 hal hour ater sugar
level 8.8 then hour later I became severly
tired eyes were watering became rather hot
and constant yawning nearly fell asleep at
my desk. Sugar level check 3.9. Had a
drink and some buscuites and it went up to
5.4 and stayed there and is still around
that now.
What and where am I going wrong? I always
have these crash like sympoms at least an
hour after eating and its driving me up
the wall. Any advice comments etc?
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Stan
Moderator
Joined: 01 Jan 2006 Posts: 1695 Location: ,
Thanks: 3
Thanked:0
Posted: 08-02-06 18:28pm
Yeah, start to eat right, I don't think
you paid attention to what I said. Read
through my diet and you'll see what you're
doing wrong. Pretty much everything you
ate there sucks.
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littlekez
New User, Becoming EHEALTHy
Joined: 29 Jul 2006 Posts: 8
Posted: 08-02-06 18:41pm
Sorry I did I cant find your diet could
you perhaps point me in the right
direction?
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Stan
Moderator
Joined: 01 Jan 2006 Posts: 1695 Location: ,
Thanks: 3
Thanked:0
Posted: 08-02-06 21:53pm
It's on this forum, it's says stan's diet
version 8, look below.
