Hello! I have just stummbled on this site
and hope very much someone can help me.I
have suffered from depression for about 20
years now,i have had analytical
hypnotherapy for nearly all of that time
and it hasnt helped me.I am now looking at
back at my life and have noticed that
there are certain periods when I am ok and
others when I feel awful....Is it possible
that I have hg and the reason I am so up
and down is because of my diet and the way
it is affecting my body.I notice how low I
feel after I have been drinking,normaly
for a good 3-4 days,but when I stop
drinking for a while a feel better.When I
eat brown rice for a week I seem to
improve as well. Is there anyone on this
site who has suffered from depression and
realised is was caused by hg. Many many
thanks.....Luke
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Stan
Moderator
Joined: 01 Jan 2006 Posts: 1696 Location: ,
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Posted: 07-28-06 08:48am
That certainly sounds like it could
possibly be hypoglycemia. Do you have
any other symptoms? Did you ever try
taking antidepressants and notice little
if any change? That's another indicator
right there. I had to take them a few
years back when I first got sick and they
thought it was something else, I thought
the pills worked but as I look back they
only seemed to have masked some of the
symptoms while the diet I was eating did
the trick. Anyway, I think all of us
have suffered from depression, but most of
the time only for an hour or so or at the
most a few days in a row. It doesn't
last all the time normally, comes and
goes. I would think it could be possible
for someone to have hypoglycemia and have
depression almost every day, but I haven't
encountered anyone like this yet.
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luke1992
New User, Becoming EHEALTHy
Joined: 28 Jul 2006 Posts: 14 Location: london
Posted: 07-28-06 08:54am
I have taking anti-depressants all my life
virtually and they have had a little
effect but never actually cured it.Its
hard to explain how I feel,i know
something isnt right with me but cant put
my finger on it.I these horrendous
thoughts my energy levels can be lower
than a snakes belly and I generally have
no interest in much when im very low.Would
you suggest I talk to my doctor about it?
Many thanks ...Luke
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Stan
Moderator
Joined: 01 Jan 2006 Posts: 1696 Location: ,
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Posted: 07-28-06 09:02am
If your doctor has had you on
antidepressants for awhile and never
thought of this I don't know if i'd talk
to them. Here's some advice if you want
to. Go to your doctor and say that you
notice that you seem to get really tired
(or mention your other symptoms) depending
on what you eat and you're not sure why.
If they don't mention hypoglycemia,
there's your test, you just found out you
need a new doctor. If they do, take the
test. Try that route first, since you
are probably in a good position to get
accurate results.
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Stan
Moderator
Joined: 01 Jan 2006 Posts: 1696 Location: ,
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Posted: 07-28-06 09:03am
Oh yeah, and I read about a guy once who
was diagnosed bi-polar for most of his
life and was eventually placed into
hospital care for about 10 years, going so
far as to try shock treatments because
nothing was working. He went on the
right diet and was incredible in about a
year.
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wdiguy
Experienced User , Rather EHEALTHy
Joined: 22 Jul 2006 Posts: 78 Location: fl
Posted: 07-28-06 19:43pm
Luke, I suggest you demand a 5 hour gtt
and a thyroid test (tsh) to rule both of
those out. You should do a 5 hour cause
noy all blood sugar drops happen at 3
hours which is a gtt for diabetes/hypo.
From what I read it seems hypo might be
causing ur depression. Once hypo starts
out ur not gonna have constant depression.
But if it gets severe enough I can see
it be constant. Me personally felt my
depression was constant cause I was so
down that I couldnt figure out what was
wrong and there was almost no hope. That
creates depression right there. I was
on anti depressants and they didnt work.
I tried almost all cause the doctor said u
gotta see what one works for u. They
actually caused problems with the side
effects and the fact at that time my diet
was bad cause I didnt know I had hypo.
Anywayze look at the thread new to
hypoglycemia. You can see my results
from my gtt. I am feeling a huge
improvement from stan helping me out on
the diet. You have to eat right or ur
not gonna get better. Its a strict diet
the littlest things can mess u up. Go
get a gtt and see what the results come
back, it wont hurt to do that. Keep ur
head up I can see u were in the same
situation as me.
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luke1992
New User, Becoming EHEALTHy
Joined: 28 Jul 2006 Posts: 14 Location: london
Posted: 07-29-06 08:01am
Thanks wdi and stan for your replies,very
much appreciated.Until I get the test done
to find out I want to pretend for the
moment that I have got hg, so can you
recommend what foods I should eat and
avoid. Many many thanks luke
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Stan
Moderator
Joined: 01 Jan 2006 Posts: 1696 Location: ,
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Posted: 07-29-06 13:23pm
Well, if you want to go that route, skip
the test. You can actually figure it out
for yourself, it's just always a nice
feeling to have the actual paperwork
saying it's definitely the case. Not
saying I don't believe you, but from
personal experience it's just a calming
feeling to one's self when you know, much
easier to get through any drops that way.
Anyway, if you want to try it out, follow
my diet. Look at it and let me know if
you have any questions. I've been
meaning to rewrite it, but it should be
enough to go on so you can start on your
way to getting past the hypoglycemia.
Depression will be a thing of the past
after hard work!
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wdiguy
Experienced User , Rather EHEALTHy
Joined: 22 Jul 2006 Posts: 78 Location: fl
Posted: 07-29-06 22:10pm
Yeah I thought about just trying the diet
instead after I posted it.
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mendigoodwin
New User, Becoming EHEALTHy
Joined: 23 May 2006 Posts: 34
Posted: 07-30-06 11:17am
Stan's diet has helped tremendously with
my depressive symptoms. I too knew
something was wrong, but never believed I
had depression but it was too
inconsistent. Once I figured out the
pattern of eating sugar then feeling bad,
drinking alcohol then feeling bad, eating
pasta then feeling, I decided it had to be
related to my food in take.
Stan's diet has really helped me in many
ways, but getting rid of the depressive
symptoms may be the most important way.
I did have the glucose tolerance test at
my regular physician's office. I was dx
with hypglycemia and referred to an
endocrinologist. Unfortunately this
specialist is not knowledgable about hypo
and told me to eat whole wheat products
and fruits, and other things that were bad
for me.
The diet in this forum is what helped me
the most.
Good luck with it!
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luke1992
New User, Becoming EHEALTHy
Joined: 28 Jul 2006 Posts: 14 Location: london
Posted: 07-31-06 06:31am
Thank you everyone.....But where do I find
this diet?....Ive also been eating a lot
of fruit lately as its good for you.....Do
I stop?.....Many thanks ...Luke
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Stan
Moderator
Joined: 01 Jan 2006 Posts: 1696 Location: ,
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Posted: 07-31-06 08:19am
You shouldn't be eating too much fruit.
Even "normal" people should be eating no
more than two servings a day. The diet
is on this forum.
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luke1992
New User, Becoming EHEALTHy
Joined: 28 Jul 2006 Posts: 14 Location: london
Posted: 07-31-06 08:51am
Im really sorry I cant find the diet,could
someone put a link on here for me please.
Thank you
Hi stan, ive just been looking at this
thread and saw that you wanted to know if
I had any other symptoms, I have and I am
being totally honest with myself here cos
when I look back at my life ive always put
the other sympoms down to my depression.
Well here goes..... Concentration
awful,memory worse than awful,very tired,i
sleep in my break at work nearly every
day,sleep is disturbed most of the
time,"odd" dreams,have seriously felt like
I have been going mad,horrible horrendous
thoughts,headaches,tearful at times,no
"get up and go",worrying,fearful,aching
legs from time to time any im sure theres
a few more ive forgotten. Its strange but
I have always felt that "something wasnt
quite right with me" but ive never been
able to put my finger on it.Having read
lots of sites this past week regarding hg
im am 99% certain I have it or at least
something simialar thats effecting my
life.Is it also true that ,say for
instance ive lived with hg all this
time,will my symptoms fluctuate over the
months and years as in I am gonna have
times when I dont feel to bad and times
when I feel suicidal and im losing it.
Many many thanks stan.......Luke
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luke1992
New User, Becoming EHEALTHy
Joined: 28 Jul 2006 Posts: 14 Location: london
Posted: 08-04-06 05:08am
Hi stan, ive just been looking at this
thread and saw that you wanted to know if
I had any other symptoms, I have and I am
being totally honest with myself here cos
when I look back at my life ive always put
the other sympoms down to my depression.
Well here goes..... Concentration
awful,memory worse than awful,very tired,i
sleep in my break at work nearly every
day,sleep is disturbed most of the
time,"odd" dreams,have seriously felt like
I have been going mad,horrible horrendous
thoughts,headaches,tearful at times,no
"get up and go",worrying,fearful,aching
legs from time to time any im sure theres
a few more ive forgotten. Its strange but
I have always felt that "something wasnt
quite right with me" but ive never been
able to put my finger on it.Having read
lots of sites this past week regarding hg
im am 99% certain I have it or at least
something simialar thats effecting my
life.Is it also true that ,say for
instance ive lived with hg all this
time,will my symptoms fluctuate over the
months and years as in I am gonna have
times when I dont feel to bad and times
when I feel suicidal and im losing it.
Many many thanks stan.......Luke
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luke1992
New User, Becoming EHEALTHy
Joined: 28 Jul 2006 Posts: 14 Location: london
Posted: 08-04-06 05:22am
I forgot to mention...."foggynes" my head
has never felt "clear",hand tremors,sweats
mainly when I wake up and blurred vision.
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luke1992
New User, Becoming EHEALTHy
Joined: 28 Jul 2006 Posts: 14 Location: london
Posted: 08-04-06 05:22am
I forgot to mention...."foggynes" my head
has never felt "clear",hand tremors,sweats
mainly when I wake up and blurred vision.
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luke1992
New User, Becoming EHEALTHy
Joined: 28 Jul 2006 Posts: 14 Location: london
Posted: 08-04-06 05:22am
I forgot to mention...."foggynes" my head
has never felt "clear",hand tremors,sweats
mainly when I wake up and blurred vision.
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Stan
Moderator
Joined: 01 Jan 2006 Posts: 1696 Location: ,
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Posted: 08-04-06 09:35am
Aaaaieeeee! So many posts. I've had
all the symptoms you listed up there,
including suicidal tendencies. That was
one of the first symptoms to go when the
diet was right, thankfully, but it's
different for everyone. I'd be surprised
if it's not you're only problem,
everything you say sounds like straight
hypoglycemia.