Anxiety and Stress Forum - Please Help Me, Feels Like I Cant Breath

Mental Health > Anxiety and Stress Forum > Please Help Me, Feels Like I Cant Breath

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Q: Please Help Me, Feels Like I Cant Breath

asked by: Grungeprincess on July 26th, 2006

New User

Im so sorry to write this in a bout of panic...But I have nowhere to turn to...Oh my god..I feel like im suffocating...I just cry and have horrendous panic attacks...When its at its worse I want to commit suicide just for relief...This has to leave me...What do I do?? Have patience?? Read my other post on my breathing problems, its explained more properly there.

Please im begging for something positive in this hell...Im losing my will to live.... :cry:

Replies(1)

smj200

replied on July 26th, 2006

New User

Hi there please read my post on how to beat stress you need 1st to admit this is what you have once you have done this you have to stand up and be counted for you can beat it you will beat it ....I know its easyer said than done but im learning to beat this and if I can you can I have a bad tummy at mo and feeling real dizzy but its gonna go I know it is cause im fighting this come on you know u can

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