There are many things that one can use to enhance fertility. A very easy way to start is by looking at the diet. You must look at the diet of both partners and optimize the daily nutrient intake.


Herbs are another option when it comes to fertility but I caution you to consult a licensed naturopathic doctor before embarking on this route. Often people think that herbs are 100% safe because they are natural, but there can be side effects and interactions if they are not taken properly.

Lastly, acupuncture is an excellent adjunct to many therapies. It is very helpful in enhancing fertility and has been studied numerous times in conjunction with ivf & insemination.


All this being said I urge you to visit a naturopathic doctor and find the best therapy for you.

Yours in health,
dr. Mubina jiwa, bsc., nd
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director - essence of health
associate professor - canadian college of naturopathic medicine