I just saw an offer for a system called "the hollywood trainer" by a trainer named jeanette from holllywood that says it gets quick results becuase it doesn't allow your body to plateau. From what I can tell, it provides a mix of workouts that includes pilates, yoga, kickboxing and sculpting so by changing your workouts every day, you prevent plateaus from happening. The reason i'm asking if this works is because I have lost 20 llbs over the last year, eating better and walking 45 minutes on the treadmill, uphill. The problem is, I haven't seen any results (weight loss or inches in the past 3 months) so that's why I thought what they're saying might be right. From my obvious plateau, it makes sense. Has anyone out there heard of this program, bought it and does it work? Heck, I might try it anyway because it sounds kind of cool but I thought I would see if anyone had already tried it.
Vr