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Average Heart Rate

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eeyoreg75

New User, Becoming EHEALTHy
Joined: 15 Jan 2004
Posts: 1
Average Heart Rate
Posted: 01-15-04 10:41am

I would just like to know what the average heart rate should be for a seeminlgy healthy 20 year old female? I ask this question as I have been told by my doctor that I have a irregular heart beat and jsut recently have been finding it uncomfortable at times to get a breath, and was wondering if this would have any effect on my heart rate (which was 61 beats per min at time of discomfort).
Thanx for ur time! Confused
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smithhm

New User, Becoming EHEALTHy
Joined: 19 Jan 2004
Posts: 12

Posted: 01-20-04 23:13pm

For one thing, your heart rate will depend on how much exercise you get. When I began exercising (i'm 19), my resting heart rate (when I wake up) was 85, and after 3 months of jogging 3 days a week for 20 minutes, my resting heart rate decreased to 72. You doctor may have been telling you that your heart beat was irregular, and not necessarily your heart rate. If you feel a "flutter," it may be an indication of some heart problem, but don't worry if your doctor didn't seem worried.
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