I know it's too soon to be worrying about this, but I was wondering if any teens know of a good routine (eating and exercising) for losing weight after the baby is born.
I'm carrying twins and am going to get quite large, unfortunately (already gained 20 lbs. And only half-way there), and am just as excited to lose the weight as I am to see my babies!
Also, what are some good things to do while pregnant to help make weight loss easier later on and keep me healthy now? I know it'll be difficult for me to do anything in a couple months, but until that time comes i'd like to be doing ~something~ so I don't feel so... Big. :roll:
i've read things a few places saying walking is a very good idea, even if it's only a brief 10 minute walk daily. Is there anything else that can be done? Walking is fine, it just doesn't seem to be very much of anything.
One last thing... I know that women that are a bit older (upper twenties and thirties) may not go back to being their old shape after child birth... I always assumed that being a teenager, young and flexible, i'd go back to normal eventually with little to worry about. Have many of you found this to be true?
Thank you!