I have been seeing a psychiatrist for almost 2 years, as well as doing a lot of self-help work and I thought I was getting a grip on things, but the last few weeks I have been overcome with jealousy. I realize it stems from low self-esteem, and I have read lots of articles about trying to control it. I am also aware that I need to learn non-attachment...And I have been reading about how to get to that stage, but somehow I can't get past it! The fear of losing someone very special to me is crippling, and I don't want to keep having to ask him for reassurance, because I know that will only drive him away. So I have kept the raging monster inside of me, for the most part, and have been crying my eyes out and trying to find a way to get past this incredible roadblock in my life.

Does anyone have any advice that can help me? :(