My feet and ankles have been swollen too. I am almost 39. I am not overweight. No chance at all that I am pregnant. I haven't been eating a lot of salty foods. My period was over a week ago so I don't think that has anything to do with it. They are swollen. No pain really. Uncomfortable, I could say. My friend said the heat could have caused it. I thought she was right because when I was out walking in the heat a few years ago, my hands swelled up. But I have been watching this feet and ankle thing closely and even when I am not overheated they swell. Like right now. I'm scared. Ever since I started getting older I noticed my body seems to protest when and how it wants to. Sometimes I can figure out the problem but not this time. I seen by looking on the internet different reasons for the swelling and some of the reasons scare the hell out of me. I have good health insurance. Please, someone, especially someone knowledgeable, give me some instruction. If I need to get checked out by a physician, tell me that. If you got your own ideas, tell me that. Thanks in advance for anyone's help.