Heya!!!

On the 7th feb I torn the ligaments in my right ankle. The hospital said I wud be fine and back at dancing in a month. However after a month I was still walking tediously so started attending physio. I have been doing my exercises and the ankle started to feel better as well as my mobility increasing therefore I was allowed to go back to dancing. For the first few lessons it was fine slightly painful but nothing bad.

Recently my ankle has swollen up and will not go down whatever I do and im now finding it hard to walk on again. I havent done anything different and my physio says if I keep exercising it it will get better. I now cannot do the exercises because of the lack of mobility and the constant swelling.

I was wondering if anyone had any ideas to wat I can do? Should I go back to a minor injuries unit?

Thanks!
Lilli