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Mental Health > Mental Conditions Forum > Do I Have Ocd?????? Long Explination Sorry
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Q: Do I Have Ocd?????? Long Explination Sorry
asked by: confusedmuch on May 26th, 2006
New User
Please dont laugh (i have already posted this in the anxiety-stress section aswell just need some answers)

eversince I can remember I have had compultions to do little type rituals all around the number 2.

I have to do things twice, I turn lights on off on so I have turned it on twice and off on off so I have turned it off twice. I swallow in multiples of two, and count things so that they end on a two ie 1 2 1 2 1 2 not 1 2 3 4

i also dont like to blink at other people, so if I am conciouse of blinking I look at the wall or the ski etc and I have to dot at the end of every letter when im hand writting ie everything has to have an end.

I know it all sounds stupid and I know that the world wont end if I dont do it but I cant help it, but I just cant relax until I have. I feel like something horrid will happen even though really I guess I know it wont.

I know I sound like a freak, but I dont look stupid running around doing things twice. I have lived like this for years and I havce found ways of doing my compultions without them effecting everyone, even sometimes without people noticing.

I just dont want to get worse or be like this forever, please can anyone advize me? Is this ocd? Or could it be anything els? What can I do to stop?

Please help
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christiahall
replied on June 22nd, 2006
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Hey. You definatly have ocd. The good news is that if it bothers you, I know people that have excersized quitting their wierd rituals the same way on would quit smoking or quit any other kind of powerful addiction. Over time, it becomes a lot easier to deal with, from what I hear.

You have to choose between an excersize in super strong will power or accepting your quirks. Maybe you could work on one at a time... Like start with purposefully blinking at people. Pick out a few friends, and tell them that you are going to blink at them everytime you see them for a few weeks. Then purposefully make yourself count to 4 or even 5! Just to see what happens. I know you won't be able to relax or even think about anything else, but surely you would eventually re-wire your brain.

I don't have ocd but I can relate to the habbit of being preoccupied by 2's and how I can understand that it would be hard to give it up. If you can see the connection: I am good with computers and because somehow if I am typing code and I start an idea without finishing it properly I just can't relax. I don't have to realize I didn't finish it. I can just tell becaue my mind pulls me that way. Or even if I cut and copy some text on the computer, somehow I can't relax until i've pasted it somewhere. I don't know.
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confusedmuch
replied on June 22nd, 2006
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Hi christiahall

thanx for your reply, I asked my step-mam & she says I have been like this since I was about 6yrs old. My mam died suddenly while pg she had dvt, my now step mam & best friend says that it started with a cleaning thing. Apparently I used to stand for hours cleaning my hands over & over again.
I dont really know when the number two thing started but it progresivly got worse. I did manage to cut it down to just the little two things and nothing els ie blinking was ok, I didnt have to put full stops everywere etc. But out of the blue my gran passed away (she helped my dad raise me & my sis)
now I know that me stoping had nothing to do with her passing away, but never theless my compultions came back to get me. I do control then & I know that they doent really bother anyone els, but im just worried that they will get worse.
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