Back Pain Forum - Lower Back Pain

Conditions and Diseases > Back Pain Forum > Lower Back Pain

What structures make up the spine? We review basic spine anatomy here...before identifying potential causes of back pain....

Q: Lower Back Pain

asked by: javierllopis on May 25th, 2006

New User

Hello! I'm 30 and suffering from back pain for more than a year, possibly caused by wrong posture whilst sitting. I have a 6mm herniated disc.
I'm doing back extension exercises, aswell as trying to bend forward as little as possible, keep my back straight, etc..
The pain in the leg has improved a lot, but the pain in the back has increased, can sit and stand with no pain, sleeping is better.
I'd like to know wether I should consider operation, or if just by exercising, a herniated disc can go back to place.
Thank you!

Replies(3)

disabledcoastie

replied on May 29th, 2006

Experienced User

Statistically they say that only a small percentage of herniated disc require surgery. I've never been that lucky, however I know of people who have had success with pt and their back problems including disc herniation. I would suggest that your treatment needs to be determined by yourself and your caregiver. Surgery is your last option, and should only be contemplated after all conservative treatment options have failed. Good luck

expatient

replied on May 30th, 2006

Experienced User

Try to find someone who knows about sijd.

Jayne HE

replied on June 6th, 2006

New User

Lower Back Pain

I have had 3 lower back operations and I really wish I hadn't had any. My back was better when I just had a herniated disc! If you can sit and stand with no pain then try and improve via non surgical methods and find a good physio to help you.

Good luck, hope you feel better soon.

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