Advice - Dealing With Miscarriage

Hi all,

i'm not sure if i've put this in the right place or not so I apologize if I didnt.
I was wondering if anyone out there could offer some advice for dealing with a miscarriage?
In january I suffered a miscarriage. I was a little over 3 months pregnant. I didnt even realize I was pregnant till the doctor told me (long story).
Anyway....I havent had any contact with the father since nov. He's had his own problems and now it looks like hes disappeared from my life for good. I sent him an email and tried to get in touch to tell him.
I thought I was doing alright and could deal with it alone........But recently I feel like.....I think about it a lot. Wondering what if. I'm 22 and I do want a family someday....But now im afraid that i'll never have a baby and i'm afraid to even try....And I just dont know how to get past it. Has anyone ever delt with something like this?
Sometimes I think if my ex was in the picture (we were friends when we conceived) it might be easier.
Thank you for your advice

c_d