I do ok, sometimes, with stress, but right now I am an inch from losing it and it's for a stupid reason - at work I thought I was being helpful and proactive when I was filling in for my boss, she had a bunch of website addresses in her browser window (usually there are none) and I thought hey, she probably doesn't want to lose these, i'll jot them down for her.

She came in early next day, saw the list and flipped out b/c one of the sites was her bank and she thought someone'd had stolen her identity or something (she keeps her passwords in her desk). Called her bank, called the police, then I come in and say no no no, I just thought I was helping! I feel like an fool, she's all upset, two hours later..

I'm still having trouble breathing. I have had little problems here and there on the job, mistakes and misunderstandings, and every time I feel like i'm going to die. I spiral and spiral and quickly I feel so bad I just want to quit, go home, curl up in a ball in the closet and hide from everyone. I don't want to even see my kids, it just gets so out of control and takes over everything, everything. And I have no perspective on it at all.