The thing is I don't feel like i've been eating too much more than usual. But like I said i'm covering everything in cheese and sour cream, that can't be good! But my doc said it's fine unless i've gained 8 more pounds by my next appointment. Oh, and I eat ice cream pretty much every night! Anyway, I think you're fine gaining 3 pounds. You're supposed to gain about 4 pounds in the first trimester. Then my doc said a pound a week for a while.
During the needle test I just had to lay on the floor and the woman I work with dangled a needle on a thread over my stomach. If it goes in a circle it's a girl and if it goes side to side it's a boy. It's just an old wive's tale though. She kept insisting she'd never been wrong but I kept telling her she was this time.
And no, I sleep like crap! I was getting these daily afternoon headaches and now I seem to have them all day long and they're especially bad at night. I wake up constantly because of them. Last night I broke down and took some tylenol and even that didn't really help. I hope you don't get the headaches. I think you can take something to help you sleep but I prefer not to take anything (hence the reason I avoid the tylenol).
Don't be nervous about your appointment! Everything will be great! (maybe this means nothing coming from me considering my freak out yesterday!) any names yet?