Does anyone know of any herbal remedies or
natural techniques to calm down? I have
been having terrible anxiety attacks
lately, and unfortunately what causes it I
cant cut down on (work and trying to move
to the other side of the state and setting
up a new job and packing to move and
trying to tie up loose ends here and there
financial troubles) I just cant seem to
deal with it all at once and it seems like
its alllllll at once! I do not want to
see a doctor (cant afford it) and I will
not take pharmecuetecal (spelling?)
medications, I dont want to put anything
un natural into my body.
If anyone has any suggestions id greatly
appreciate it.
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Bek
Experienced User , Rather EHEALTHy
Joined: 31 Aug 2005 Posts: 206 Location: SA
Posted: 05-11-06 23:09pm
No but if you find something let me know.
Everything herbal that I have found has
st john's wort in it and apparently it has
bad side effect and interfers with the
birth control pill
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notafan
Experienced User , Rather EHEALTHy
Joined: 01 Apr 2006 Posts: 95 Location: pa
Posted: 05-11-06 23:47pm
If you are having true anxiety that is
interfering with your
day-to-day-functioning, please see your
primary care physician.
There's nothing wrong with taking
prescribed medication to help your body do
what it can't do on it's own. Herbal
remedies are risky at best, and they
aren't exactly natural for your body
anyway. It's not as if we all grew up
chewing on non-native plants.
