I saw the book on a tmj site so I bought it from amazon. Its calle taking control of tmj by robert o.Uppgaard.

I did not enjoy the book it's a bit of a self help guide. Eat well, how when you cant chew. Get a good nights sleep, how when you're in to much pain. Get plenty of excercise, how when every step sends pains shooting into your head.

Its quite easy to find on amazon and you can get a used copy cheaper.

Enjoy.
Lorraine