In my many internet searches about tmj,
i've seen a couple of books listed as good
resources, but, of course, now I can't
find them
does anyone know?
Something like "living with tmj" or some
such
thanks in advance :d
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lorratt
New User, Becoming EHEALTHy
Joined: 07 Mar 2006 Posts: 6 Location: north yorkshire
Book. Posted: 05-11-06 17:47pm
I saw the book on a tmj site so I bought
it from amazon. Its calle taking control
of tmj by robert o.Uppgaard.
I did not enjoy the book it's a bit of a
self help guide. Eat well, how when you
cant chew. Get a good nights sleep, how
when you're in to much pain. Get plenty
of excercise, how when every step sends
pains shooting into your head.
Its quite easy to find on amazon and you
can get a used copy cheaper.