Morning sickness sucks, I had to quit my job because of it. Though youre scared of throwing up, that was usually the only thing that made me feel better (temporarily). Youre supposed to eat lots of small meals throughout the day too. Crackers in the morning would help me get out of bed. It will pass with time, there isnt much else you can do.

But look at it this way: from what I was told morning sickness is a .G.O.O.D. Sign. It means the hormone levels are rising and that your body is healthy enough to support a fetus. Many( not all) women that have miscarriages never experience morning sickness.

me too. Try ginger ale. That works for some people. Also, vitamin b5 is great for nausea.

i'm not trying to be a downer but I had the worst morning sickness ever (100 times worse than this time around) with the pregnancy I miscarried. I know you said "many (not all)" but I still hate when people say that.

Anyway, to the original poster, just eat bland foods and drink ginger ale. Throwing up made me feel so much better. I actually prayed that i'd throw up and looked forward to it.

I wish I could feel like you (wanting to throw up so you would feel better)but I have had this phobia since I was 6 and ihave had cognotive behaviour therepy,hypnotherapy,counceling and because of it,seriously thats how bad it is for me,im so afraid in the past that I have tried commiting suicide twice.I no nearly all of you will brand me as a fake but this phobia is really bad for me as I feel so sick now all the time.I'm only into my 5th week of pregnancy now (thats including the two weeks the doctors put on) so dont I have months of this to come????What are my chances of not actually vomiting???? Please help as im frightened.Jadexxxx

I sucked on spearmint like all the time it helped me a lot. As for puking theres not muc hu can do if its gunna come up its gunna come up. All women are different you might have moring sickness only in the first trimester or the whole time

Go to the doctr he can give u summit that helps morning sickness

yep it cost about 100$ just as an fyi

mint is a natural stomach relaxant, have crackers beside your bed omit spicy food citrus and caffeine...

Buy mint leaves(make sure they are dried first boil or drop into a cup of warm water for tea, pita bread etc eveyone is different so try different things!!

Hello thanks for the help and suggestions,i did ask my doctor and she gave me these tablets for nausia and vomiting there called cyclizine,you can take them three times a day but I only take one when I really need it,they say that they are relativly safe,what do you guys think???Any more sugesstions on how to ease the nausia will be greatly accepted,thank you,jadexxxx

Cyclizine is fine... But it's better to go natural if you can. Go to boots and get their free "baby and you" book (may be £1 now, not sure) it has loads of great tips as to how to combat morning sickness and what you should be doing to cope if you do have it.

Dam it I went into boots today as well with my mum,oh well ile see if they have it next time,dylonjakob can I just ask how old you are????,you seem very muture,just wondering.And your posotive that that medicine is okay to take????Jadexxxx

Apples always soothed my stomach and dry crackers they work wonders..